Decoding Abstraction Journal (Digital File)
Your gateway to creative thinking: 22 one-minute exercises packed into an 84-page digital journal. Dive into key philosophical concepts of abstraction and tackle business challenges with 8 embodied explorations that transform how you think, work, and create.
Testimonial: "Thomas’s journal isn’t just a tool—it’s like having a bit of his creative mind with you on every page. You’re not even sure what you’re looking for, but as you work through it, you find what you’re looking for in yourself." Lillee Chandra—Bodyworker & Movement Educator
- Portable Creativity: 22 One-Minute Exercises spark new ideas, no matter where you land.
- Brain Health: Harvard-shows 30% brain boost. This isn’t just journaling; it’s a mind-sharpening tool.
- Curate Meaning: You’ll learn to capture your experiences creatively, translating memories and moments into something lasting and impactful.
Thomas Bosket has been hailed by:
How It Works
Problem Solving
Ever have a problem so big you can't think your way around it? Decoding Abstraction shows you how to break complex problems into their fundamental components—helping you to effortlessly deal with modern life's challenges.
Creative Thinking
It’s a doorway into creative thinking. With Bosket’s 30-minute video and journal to guide you, you’ll discover how abstraction fuels creativity, challenging you to think beyond the box.
Sharp Insight
Inspired by experts like Alan Gilchrist and Ed Vessel, this journal blends cutting-edge neuroscience with timeless abstract principles. Backed by Harvard research showing that embodied exercises boost cognitive health by 30%, it’s the perfect tool for artists, entrepreneurs, and professionals seeking growth, clarity, and inspiration.
New York Times Recognized
In this fast-action digital guide, you'll uncover the real essence of abstraction, going beyond pretty visuals. Learn how abstraction sharpens your emotional edge and enhances your mind. Each minute-long exercise takes you on a time-travel journey through concepts of space, perception, and meaning, giving you the inside track on what makes real abstraction stand out. For those driven by clarity and precision, this guide doesn't just offer a visually satisfying experience—it decodes the path to a fully realized mastery of intellectual, creative, and embodied imagination.
Creative Blocks are Energy Blocks
What Collectors Are Saying
About the Author
My art reflects freedom as a creative force—an exploration to question, transform, and break free from societal constraints. Through movement and form, I distill experiences into tangible expressions that challenge norms and ignite new ways of thinking.
It’s not rebellion for rebellion’s sake, but a purposeful disruption to reveal creative freedom within chaos. My drawings serve as guides to inner freedom, showing that growth and change are possible without losing our humanity, inviting us to embrace curiosity, play, and a more open, compassionate world.
Got Questions? We've got answers!
How long does the journal take to complete?
You can do the One-Minute exercises and get through the whole thing in an hour. But, as there are also longer exercises and Bonus Content of: Embodiment, Transformation, Ritual Remix, Re-Connect, Chaos—See Order, and Your Road Pulse you could take your time and dig really deep into energy embodied creative civic action.
Seems like a high cost for a digital journal?
It would be if it was only the journal, but there are Two Bonuses: a 30 minute pre-recorded class taking you through all the basic dynamics of embodied abstraction (a $35 value) that you can watch again as needed, and there is a 90 Minute Live Q&A (a $75 value)...so it’s a fair deal.
Why are you the expert?
I'm not, but I've spent 32 years teaching at some of the best universities (Yale, Parsons, Columbia), painted/drawn that whole time in 22 countries, and been featured in the New York Times, PBS and Samsung among others. So I know something about abstraction from a maker's point of view.
Thanks and if you don't buy consider visiting my non-profit ENGN.
ENGN works with youth, various communities and individuals who need a great deal of support. Specifics are on the website. See if there is something you can offer there? Supplies, time, etc..Be well, Tom